Counselling Leigh On Sea, Essex
By Appointment Only 9am – 8pm
By Appointment Only 9am – 8pm
Counselling available in person, remotely via video call, telephone call or instant messaging.
Have you ever shut down during conflict, gone emotionally numb under pressure, or found yourself unable to take action even if you want to? If
Being ignored by a friend may trigger past rejection, leading to negative automatic thoughts, but challenging anxious thoughts may help you realise that rejection may
Self Doubt There I was, arm outstretched, mid handshake, open mouthed and unusually lost for words. “When can you start?” were the words I was
The New year has arrived and with it, comes the hope of a new, improved year, full of possibilities and new opportunities! I, for one,
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