Adolescent Counselling in Leigh On Sea
Are you looking for Adolescent counselling in Leigh on Sea? It’s a form of mental health support I provide which I tailor specifically for teenagers or adolescents. It involves working to address and cope with the emotional, social, and mental health challenges commonly experienced during this stage of development.
As we know, adolescence is a time of significant changes and challenges, including identity formation, peer pressure, academic stress, family issues, self-esteem, and emotional regulation. These issues can be a great concern to parents and caregivers as they help their young person navigate their way into adulthood. The adolescent counselling I provide is conducted in a safe and supportive environment. Young people can freely explore their feelings, thoughts, and concerns, and become empowered to trust their own abilities to develop effective coping strategies.
During adolescent counselling Leigh On Sea, adolescents can engage in various therapeutic techniques such as talking therapy, art therapy, cognitive-behavioural therapy, or play therapy, depending on their unique needs and preferences. The sessions are confidential, allowing teenagers to freely express themselves without fear of judgement or repercussions.
A confidentiality clause does apply, in line with the BACP ethical principals (https://www.bacp.co.uk/events-and-resources/ethics-and-standards/ethical-framework-for-the-counselling-professions/) whereby any serious safeguarding concerns would need to be discussed with either my supervisor, parents/ caregivers or both. However, I would explain this to the young person beforehand and be open and honest about any disclosure I may need to make and why it is necessary. Ultimately, the safety of the adolescent is my priority and if that means ensuring the individual receives extra support, then that is the course of action that would be taken.
The goals of adolescent counselling will vary from person to person. During my experience of adolescent counselling in Leigh On Sea, broadly speaking, I have worked with teens and tweens on improving self-awareness, enhancing communication and problem-solving skills, managing emotions, building self-esteem and resilience, fostering healthy relationships, and promoting overall emotional well-being. I have also worked on issues such as self harm, disordered eating, body image and bullying. The duration and frequency of the counselling sessions may vary depending on the individual’s needs and progress. Regular reviews are provided, which parents/ caregivers may be invited to attend.
If you or someone you know is an adolescent experiencing challenges, seeking the help of a trained professional with experience of helping in this area, such as myself can provide valuable support and guidance during this transformational stage of life.
