Counselling is a personal and private process where anything that is spoken about is confidential and the identity of the client is kept anonymous at their wish.
As such the below have been anonymised as per their request but rest assured that they have been collected after our time together was complete.
I’m very happy being in therapy with Rachel , she always have connected me to my inner world, which has made my life more easier in a way that i do things more naturally and from within me rather than from the outside.
She always has listened and provided me the space I need.
Written on Mar 23, 2025 after therapy with Rachel for 1 year on issues concerning stress, anxiety, family conflicts, trauma and abuse, and self esteem.
Written on Mar 23, 2025 after therapy with Rachel for 1 year on issues concerning stress, anxiety, family conflicts, trauma and abuse, and self esteem.
Rachel helped me realize that everything I grew up with wasn't normal, that I didn't just have to accept it, that I do have actual trauma's and am not just 'being dramatic'. She taught me to trust myself 😊 Thank you for everything, it really has been life changing for me.
Written on March 13th, 2025 after therapy with Rachel for 6 months on issues concerning postnatal depression, stress, anxiety, family conflicts, trauma, and self esteem issues.
Written on March 13th, 2025 after therapy with Rachel for 6 months on issues concerning postnatal depression, stress, anxiety, family conflicts, trauma, and self esteem issues.
"I really liked Rachel from the very beginning, which was very important to me…
She is very knowledgeable and supports me any way she can!"
Written on Jan 27, 2025 after therapy with Rachel for 1 year and 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem.
Written on Jan 27, 2025 after therapy with Rachel for 1 year and 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem.
"I just wanted to thank you so much for recommending Rachel for my friend she's really helping her son and her as well she's making a huge difference I really appreciate your help. Honestly she's made a huge difference thank you."
Feels like the therapist i really need to help me with my issues.
Written on Nov 23, 2024 after therapy with Rachel for 6 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and adhd.
Written on Nov 23, 2024 after therapy with Rachel for 6 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and adhd.
Rachel is a wonderful, understanding therapist! She always comes up with new ideas and new solutions, sends me work sheets or something to read…
I can highly recommend her❣
Written on Sep 23, 2024 after therapy with Rachel for 1 year on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem.
Written on Sep 23, 2024 after therapy with Rachel for 1 year on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem.
I truly appreciate my therapist work, It changed my whole view of life and it’s so wonderful that I have started finding my true authentic self. Life feels so beautiful now even with all good and bad things comes in life. I’m able to feel true happiness with my own self without seeking anything from outside.
Written on Jul 23, 2024 after therapy with Rachel for 4 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, and self esteem.
Written on Jul 23, 2024 after therapy with Rachel for 4 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, and self esteem.
I can trust Rachel fully and I can be myself... I'm not ashamed to break out in tears in front of her! Sometimes we even have fun together.
Written on May 21, 2024 after therapy with Rachel for 8 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem.
Written on May 21, 2024 after therapy with Rachel for 8 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem.
Rachel is a brilliant listener. She offers advice and help at the right times, in the right way. She is very kind, down to earth, and very responsive.
Written on May 21, 2024 after therapy with Rachel for 2 weeks on issues concerning depression, stress, anxiety, and career difficulties.
Written on May 21, 2024 after therapy with Rachel for 2 weeks on issues concerning depression, stress, anxiety, and career difficulties.
I've been told that when you find the right therapist, you just know it, no questions asked, not a single moment of doubt. And I found her.
Written on May 14, 2024 after therapy with Rachel for 2 weeks on issues concerning depression, stress, anxiety, additions, eating disorders, sleeping disorders and self esteem.
Written on May 14, 2024 after therapy with Rachel for 2 weeks on issues concerning depression, stress, anxiety, additions, eating disorders, sleeping disorders and self esteem.
I feel very blessed to have amazing therapist Rachel Copeland, she has already helped me so much the things I’ve never learned before never knew about myself and I think knowing about myself being aware of myself my thoughts and beliefs is the first step for me in this journey.
Written on Mar 23, 2024 after therapy with Rachel for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, and self esteem.
Written on Mar 23, 2024 after therapy with Rachel for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, and self esteem.
Rachel is always there for me and I just know and feel she understands me. She is very good in summing up my problem and bring it to a point…
Rachel always comes up with a solution and/or a different/new way to look at the problem!
Written on Jan 09, 2024 after therapy with Rachel for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem.
Written on Jan 09, 2024 after therapy with Rachel for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem.
Rachel is lovely and she gets deeper to the route of the problems without it feeling uncomfortable. She is very understanding and has a soft manner.
Written on Jan 30, 2024 after therapy with Rachel for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and self esteem.
Written on Jan 30, 2024 after therapy with Rachel for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and self esteem.
Rachel is lovely and she gets deeper to the route of the problems without it feeling uncomfortable. She is very understanding and has a soft manner.
She's very empathetic, an effective listener and gives good suggestions on positive paths to consider. I feel safe talking with Rachel and would highly recommend her to others.
Rachel is always there for me and I lust know and feel she understands me. She is very good in summing up my problem and bring it to a point… Rachel always comes up with a solution and/or a different/new way to look at the problem! I really love her! she is such a good hearted human being!
Rachel is always there for me and I lust know and feel she understands me. She is very good in summing up my problem and bring it to a point… Rachel always comes up with a solution and/or a different/new way to look at the problem! I really love her! she is such a good hearted human beeing!
Rachel was very caring and understanding about my mental health after I lost my dad.
Rachel’s gentle and patient ways helped gain my trust and I felt she could empathise with me through personal experience. She inspired me to be more self confident through self expression.
It was very refreshing to have a counsellor like Rachel. She has helped me to move forward in my life.
With everything I’ve been through, I struggle with trust but working with Rachel helped me to form trust again. She was easy to open up to. The personal insight I’ve gained through this process means I now allow myself some down time and I am learning how to accept help from others. I found the service she provided so helpful I don’t know how I could have got through the situation I was in without it.
I found Rachel easy to talk to. She puts you at ease. Rachel is very understanding and caring.
It’s helped to be able offload my frustration and anxiety. I feel a lot better after speaking with Rachel.
