Counselling in Leigh On Sea, Essex

By Appointment Only 9am – 8pm

07473 241 144
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By Appointment Only 9am – 8pm

07473 241 144

FREE 20 Minute Consultation. Call with questions or book online now >

Counselling available in person, remotely via video call, telephone call or instant messaging.

Articles from the blog ...

Co-dependency Archive

Copeland Counselling - The Powerful Unsent Letter
Rachel Copeland

Healing Through the Unsent Letter

We all know, writing can be a powerful way to process emotions, gain clarity, and release pain. One of the most transformative exercises you can

Copeland Counselling - Boundaries Not Barriers
Rachel Copeland

Living With Boundaries Not Barriers

Boundaries is such a buzz word these days! We are told healthy boundaries not barriers facilitate healthy communication, but what does that actually mean? Some people hear

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