Anxiety
Challenging Anxious Thoughts: Why Are You Ignoring Me?
Being ignored by a friend may trigger past rejection, leading to negative automatic thoughts, but challenging anxious thoughts may help you realise that rejection may
Counselling Leigh On Sea, Essex
By Appointment Only 9am – 8pm
By Appointment Only 9am – 8pm
Counselling available in person, remotely via video call, telephone call or instant messaging.
