Counselling in Leigh On Sea, Essex

By Appointment Only 9am – 8pm

By Appointment Only 9am – 8pm

Counselling available in person, remotely via video call, telephone call or instant messaging.

Articles from the blog ...

PTSD Archive

Copeland Counselling - The Fawn Response To Trauma - Lady With Hand Up
Rachel Copeland

The Fawn Response to Trauma

Exploring the less talked about fawn response to trauma and how trauma–informed counselling in Leigh-on-Sea can help. The Fawn Response to Trauma: Why People-Pleasing Isn’t

Copeland Counselling - Freeze Response To Trauma
Rachel Copeland

The Freeze Response to Trauma

Have you ever shut down during conflict, gone emotionally numb under pressure, or found yourself unable to take action even if you want to? If