Counselling in Leigh On Sea, Essex

By Appointment Only 9am – 8pm

By Appointment Only 9am – 8pm

Counselling available in person, remotely via video call, telephone call or instant messaging.

Articles from the blog ...

Rachel Copeland Archive

Copeland Counselling - Unsupported Single Parent
Rachel Copeland

Support For The Single Parent

The Newly Separated Unsupported Single Parent Facing my first Mother’s Day as a newly separated, single mum was one of my most profound experiences. Leaving

Copeland Counselling - Boundaries Not Barriers
Rachel Copeland

Living With Boundaries Not Barriers

Boundaries is such a buzz word these days! We are told healthy boundaries not barriers facilitate healthy communication, but what does that actually mean? Some people hear

Copeland Counselling - Strength In Asking For Help
Rachel Copeland

The Strength In Asking For Help

Perfectionist or not, sometimes we can all feel pressured to do everything, be everything, have everything…but contrary to our inner beliefs, there is no grand